capítulo por capítulo baixar 7 More Minutes With Mama

This is the story of a son and the mother he loved, fought, protected, and finally had to release. It traces a bond established in trauma: an assault in the womb, a father lost to addiction, and a childhood spent holding himself together. The quiet burdens that travel down a family line appear along with the tools to put them down.
Turning on himself the same tools he offers his clients, including Acceptance and Commitment Therapy (ACT), Julian moves through anticipatory grief, hard-won boundaries, and chosen family. He goes lower than he expected, then finds his way back through a ninety-day practice of self-love and intention that becomes the ground of his healing. Along the way, he poses himself an impossible question: if he had seven more minutes with his mother, how would he spend them? He dares to answer it. Tender, unflinching, and lit with dark humor, this memoir explores what a lifetime of caring for others can cost and the slow work of learning to turn some of that care inward at last.

Procurando 7 More Minutes With Mama? Aqui você encontra tudo sobre este livro de Julian Scott Green. Nesta página estão a descrição da obra, os detalhes da edição (240 páginas) e os formatos disponíveis para baixar: pdf, ibook, epub, kindle. Se você gosta de Livros Internacionais, Autoajuda, Criança Interior, explore também outros títulos da mesma categoria no Porto do livro Português. Veja ainda as outras obras de Julian Scott Green em nosso catálogo.