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This Roller Derby Practice Journal was developed by roller derby players to help you track your progress during training. Use this handy guide to help you get the most out of your practice time. We're skaters and we know from experience that every practice session and what you take from it varies. Here you can keep notes on how your practice went and what you'll want to work on for next time. You can also track your energy levels and level of engagement to see if there are trends in how productive you are at practice. Pinpoint areas that need adjustment and track your goals and accomplishments in one convenient place. Get this journal for yourself, or a loved one, and start getting more out of your Roller Derby practices!

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