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Squash Training Log and Diary - This training journal is perfect for any squash player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves squash. Makes a great Father's day, Mother's day, Christmas or Birthday gift.

Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas.

Click on the author link to see our other squash logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.

• Size: 6 x 9 in.
• 120 Pages
• Glossy soft cover
• Printed on white paper

Procurando Squash Training Log and Diary: Training Journal for Squash - Notebook? Aqui você encontra tudo sobre este livro de Elegant Notebooks. Nesta página estão a descrição da obra, os detalhes da edição (122 páginas) e os formatos disponíveis para baixar: pdf, ibook, epub, kindle. Se você gosta de Livros Internacionais, Esportes e Lazer, Esportes com Raquete, Squash, explore também outros títulos da mesma categoria no Porto do livro Português. Veja ainda as outras obras de Elegant Notebooks em nosso catálogo.