Triathlon Training Planner: 16-Week Performance Workbook baixar

Triathlon Training Planner: 16-Week Performance Workbook kindle

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Descrição do livro

Take your triathlon training to the next level with a structured, practical, and easy-to-use performance workbook.

The Apex 16 Triathlon Training Planner is designed to help you stay consistent, track your progress, and prepare effectively for your next race.

Whether you're training for your first triathlon or aiming to improve your performance, this planner gives you the structure and clarity you need.

What’s inside:

• 16 weeks of structured training planning
• Daily tracking for swim, bike, and run sessions
• Performance tracking (FTP, pace, race times)
• Monthly overview and planning pages
• Detailed weekly reflections and progress reviews
• Race planner and race execution strategy
• Space for notes, insights, and adjustments

This workbook helps you stay focused, organized, and motivated throughout your entire training journey.

Plan smarter. Track better. Perform stronger.

Número de páginas :160
Encadernação Triathlon Training Planner: 16-Week Performance Workbook:Capa Comum
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