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capítulo por capítulo baixar THE ADHD DECLUTTER BOOK YOU CAN ACTUALLY DO: 140 One-Page Checklists to Declutter, Stay Organized, and Bring the Whole House Along. No Walls of Text, No Shame, Lists That Get Done

THE ADHD DECLUTTER BOOK YOU CAN ACTUALLY DO: 140 One-Page Checklists to Declutter, Stay Organized, and Bring the Whole House Along. No Walls of Text, No Shame, Lists That Get Done

por: Sage Hazelwood

You do not read this one cover to cover. You open it at the page that matches today.Every other book

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How ADHD Affects Home Organization: Understanding the Role of the 8 Key Executive Functions of the Mind

por: Lisa Woodruff

Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself s

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The ADHD Home Reset: Simple Organizing and Cleaning Solutions That Actually Work (5-Minute Fixes for ADHD Chaos)

por: Carissa Mckinney

Struggle to keep your space clean and feel like you’re drowning in clutter? You’re not broken, your b

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The Gothic Cleaning System for ADHD Brains: An ADHD-Friendly Home Reset Workbook for Cleaning, Decluttering, Organizing, and Building Realistic Routines Without Overwhelm

por: Samantha Parsons

Cleaning should not require the perfect routine, unlimited motivation, or a brain that works differen

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ADHD in the Courtroom: Practicing Law with ADHD

por: Michael L Freeman

ADHD in the CourtroomPracticing Law with ADHDThe legal profession measures competence through visible

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The Gothic ADHD Cleaning Workbook: A Practical Home Reset System for Overwhelm, Clutter, Task Paralysis & Everyday Cleaning

por: Samantha Parsons

Cleaning should not require perfect focus, endless energy, or a home that already feels under control

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Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life

por: Laura E Knouse PhD

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and pro

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Goth Girl Cleaning Workbook: An ADHD-Friendly Workbook for Cleaning, Decluttering, and Creating a Home That Feels Easier to Live In

por: Samantha Parsons

Cleaning your home should not require becoming a completely different person.If traditional cleaning

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ADHD Home Organization: Simple Systems to Declutter, Reduce Overwhelm, and Create a Calm, Functional Home

por: The Functional Home Lab

Your home doesn't need more rules. It needs systems that work with the way you actually live.If clutt

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You

por: Sasha Hamdani

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as

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The Gothic Low-Energy Cleaning Workbook: An ADHD-Friendly System for Cleaning When Energy, Focus, and Motivation Are Low

por: Samantha Parsons

Cleaning can feel impossible when your energy is gone, your brain feels scattered, or even simple dec

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ADHD Organization and Cleaning for Women: A Shame-Free, Room-by-Room System to Beat Task Paralysis, Declutter Your Home, and Keep It That Way

por: Talia J. Merrick

The chair in your bedroom is holding clothes that aren't clean enough to put away and aren't dirty en

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Attention Seeker: A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD

por: Darcy Michael

From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult

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The Gothic Bedroom Reset Workbook: An ADHD-Friendly Cleaning and Decluttering Workbook for Creating a Restful, Functional Bedroom

por: Samantha Parsons

Is your bedroom supposed to be a place to rest—but instead it has become the place where laundry pile

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Small Talk: 10 ADHD Lies and How to Stop Believing Them

por: Richard Pink

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to hel

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